The Weather Forecast – Sept 11, 2018

The Weather Forecast – Sept 11, 2018


Hot Flash – for ages 18+.  

Lots of fun and a great way to get in shape! Runs Tuesdays  from 8-9:30pm starting September 19th – December 12th.


Neon Weekend

It’s neon weekend at the gym!  We invite everyone to wear their brightest colours to practice this Saturday, and Sunday.  Weeknight rec teams and Thursday prep teams are welcome to participate on their practice night.



  • Mon 7-8pm | Ages 5-8
  • Mon 8-9pm | Ages 9-15yrs

Come and  learn tricks & flips! Athletes will learn a basic introduction to front, back, and side flips, vaulting, and jumps in a safe and instructed environment!



Safety First

Just a reminder that ALL athletes must remove ALL jewellery before they start practice.  We ask that finger nails also be kept at an appropriate “sport” length. Long acrylic or gel nails can be very dangerous to the person who has them as well as teammates.  Athletes may not chew gum in the gym.


Run for the Cure

We are so proud of our Storm family and their support of the Run for the Cure.  We have a team running (or walking) again this year and would love you to join us or support one of our team members.  Click here for our team page.  This is our 4th year participating and we are at almost $50,000 in contributions!  We would love your help to reach this incredible milestone as we do our part to make breast cancer beatable.


Spooktacular Halloween Trunk or Treat – October 26

Save the dates for the first ever Trunk or Treat happening in our sherwood park location!

If you are interested in helping us out for this event we would be more than grateful to have you on board with our wonderful team. This will be a great opportunity to have our little athletes dress up and have an evening full of fun! Stay tuned for more information and the weeks to come


Important Upcoming Gym Dates


  1. October 5-7 Gym is Closed for Thanksgiving
  2. October 26th Spooktacular Halloween Trunk or Treat
  3. October 31st Gym Closed for Halloween
  4. November 9-11 Green and Gold weekend (ESKS Theme practice)
  5. November 18th Purple Reign Showcase, MANDATORY for Prep and All-Star
  6. December 21st – January 3rd Gym Closed for Christmas Break