The Weather Forecast – Sept 17, 2018

The Weather Forecast – Sept 17, 2018


Safety First

Just a reminder that ALL athletes must remove ALL jewellery before they start practice.  We ask that finger nails also be kept at an appropriate “sport” length. Long acrylic or gel nails can be very dangerous to the person who has them as well as teammates.  Athletes may not chew gum in the gym.




Hot Flash – for ages 18+.  Starting this week!

Lots of fun and a great way to get in shape! Runs Wednesday  from 8-9:30pm starting September 19th – December 12th.



  • Mon 7-8pm | Ages 5-8
  • Mon 8-9pm | Ages 9-15yrs

Come and  learn tricks & flips! Athletes will learn a basic introduction to front, back, and side flips, vaulting, and jumps in a safe and instructed environment!

Flyer Training

We hope to run classes Thursdays between 4:00 and 6:00PM in the months of October – December.  We recommend that all athletes who have been placed as a flyer on a team take part in this wonderful opportunity!

Please let us know if you are interested.


Open Gym this week ~ Wednesday 7-9

Open gym is free for athletes on a competitive team (prep or all-star) but we ask that you still sign in at the front before entering the gym.  Please remember that athletes under 7 require a parent to be present. Open gym is a time to train and work on skills, not “playtime” in the gym.


Run for the Cure

We are so proud of our Storm family and their support of the Run for the Cure.  We have a team running (or walking) again this year and would love you to join us or support one of our team members.  Click here for our team page.  This is our 4th year participating and we are at almost $50,000 in contributions!  We would love your help to reach this incredible milestone as we do our part to make breast cancer beatable.


Spooktacular Halloween Trunk or Treat – October 26

Save the dates for the first ever Trunk or Treat happening in our sherwood park location!

If you are interested in helping us out for this event we would be more than grateful to have you on board with our wonderful team. This will be a great opportunity to have our little athletes dress up and have an evening full of fun! Stay tuned for more information and the weeks to come


Important Upcoming Gym Dates


  1. September 28-30 Pink Weekend, Wear pink to practice
  2. October 5-7 Gym is Closed for Thanksgiving
  3. October 20th All-Star team choreo with special guest. Check your team page for information and reminders.  
  4. October 26th Spooktacular Halloween Trunk or Treat
  5. October 31st Gym Closed for Halloween
  6. November 9-11 Green and Gold weekend (ESKS Theme practice)
  7. November 18th Purple Reign Showcase, MANDATORY for Prep and All-Star

December 21st – January 3rd Gym Closed for Christmas Break