We are THRILLED to be back at the gym training!
Starting March 1 we are offering a 4 week session that includes rec/prep cheer, tumbling classes, flyer training, and semi-private lessons. Spots are very limited as there are strict COVID protocols in place. Cost of each class is $60 plus GST for the session. We also have some great classes over Spring Break!
We will run another session April 5 – May 2 for the same price.
Click here to register for a class! See below for a list of classes.
CHEER CLASSES:
| Day | Class | Time | ||
| Thursday | Daytime Cheer (Homeschool) Ages 7-14 | 3-4:20pm | Sarah | |
| Thursday | U6 Cheer – Ages 5-6 | 5-5:50pm | Ryley | |
| Thursday | Tots Cheer – Ages 4-5 | 5-5:50pm | Courtney | |
| Thursday | U8 Cheer – Ages 7-8 | 6-6:50pm | Courtney | |
| Thursday | U12 Cheer – Ages 9-11 | 7-7:50pm | Courtney |
TUMBLING CLASSES:
| Monday | Level 2 Tumbling | 4:30-5:20pm | Lachlan | |
| Monday | Level 3 Tumbling | 6:30-7:20pm | Ryley | |
| Tuesday | Level 2/3 | 1:30-2:20pm | Ryley | |
| Wednesday | Level 1 Tumbling | 4:30-5:20pm | Courtney | |
| Wednesday | Level 1 Advanced Tumbling | 5:30-6:20pm | Courtney | |
| Sunday | Level 1 Tumbling | 1-1:50pm | Sarah | |
| Sunday | Level 2 Tumbling | 2-2:50pm | Sarah |
OTHER CLASSES:
| Monday | Flyer Training | 4:30-5:20pm | Kira |
A very limited number of tumbling classes will also be offered. Prep athletes along with new and former rec athletes are invited to register for a cheer class. These classes will run once a week for 50 minutes and will include training in motions, jumps, tumbling, and dance. Coaches will take a video at the last class for parents to see what the kids have learned.
Finally, we will also be offering a flyer training/stretch class. These are excellent classes for anyone who is or would like to be a flyer, or for those looking to improve their flexibility.
SPRING BREAK 2021
We have some great classes and clinics happening March 29-April 1. Registration is open!
| MONDAY | |
| 12:30-1:50pm | Tumbling Basics & Jumps |
| 2:00-3:20pm | Cheer & Tumbling Class |
| 4:00-5:20pm | Beginner Handsprings |
| 4:30-5:20pm | Flyer Training |
| 5:30-6:20pm | 4-6 Cheer & Tumbling Class |
| 5:30-6:50pm | Layouts & Fulls |
| 5:30-6:50pm | Tucks |
| 7:00-7:50pm | Tumble Training Time |
| TUESDAY | |
| 12:30-1:50pm | Walkovers & Jumps |
| 2:00-2:50pm | 4-6 Cheer & Tumbling Class |
| 7:00-7:50pm | Tumble Training Time |
| WEDNESDAY | |
| 4:00-5:20pm | Beginner Handsprings |
| 4:00-5:20pm | Ariels |
| 5:30-6:50pm | Punch Fronts & Standing Tucks |
| 5:30-6:50pm | Advanced Handsprings |
| 7:00-7:50pm | Tumble Training Time |
| THURSDAY | |
| 12:30-1:50pm | Tumbling Basics & Jumps |
| 2:00-3:20pm | Cheer & Tumbling Class |
| 4:00-4:50pm | Tumble Training Time |
| 5:00-5:50pm | 4-6 Cheer & Tumbling Class |
| 6:00-7:20pm | Walkovers & Jumps |
Important reminders for ALL programs:
- Athletes must wear a mask for the duration of their time in the gym including during physical activity. It may be pulled down to get fresh air but otherwise masks stay on.
- Athletes will be kept 3 meters apart when doing physical activity.
- Group sizes will not exceed 9 athletes and 1 coach.
- There are no cohort requirements. Athletes may be in as many small groups as they want.
- Parents are not permitted in the gym to watch. Videos will be shared when appropriate.
- Athletes may enter the gym no more than 5 minutes prior to their scheduled start time and must leave the gym immediately after their class.
- We will send additional COVID protocol information to those who register.